14 Ways Reading Improves Your Mind and Body - #Infographic
When we read, not only are we improving memory and empathy, but research has shown that it makes us feel better and more positive too. Science has shown that reading has some amazing health benefits, including helping with depression, cutting stress, and reducing the chances of developing Alzheimer’s later in life.
If you’re one of countless people who don’t make a habit of reading regularly, you might be missing out. To be inspired to become an avid reader, Experteditor created the infographic below on the brain-boosting benefits of reading.