12 Ways to Turn Stress in to Productivity - #infographic
Science backs this up: stress stimulates the brain to secrete ‘noradrenaline’, a chemical that improves neural connectivity, perhaps explaining why some of us perform so much better immediately before deadlines or in exams. It’s a difficult balance, though, and psychology also plays an important part. ‘Owning’ your stress – and the superpowers that come with it – requires a positive, proactive mindset. When a stressful situation arises, it’s vital to take control: to understand, plan and prioritize, and to direct that energy towards productivity rather than panic.